Equipment

Review: Guppy Friend

As we develop this blog we plan to bring much more than the occasional trip report to the site. We already have a section of Top Tips for enjoying the outdoors, and this is the first of our Reviews, which we hope will include our favourite tried and tested pieces of gear, as well as new products that we think are of interest. The Guppy Friend laundry bag, which costs £25 and is available from Surfers Against Sewage, is something we've been trying for about a month, and in that time we've been getting the hang of using it, and finding out how it works. 

The ocean, is ultimately where microfibres end up. After that... who knows?

The ocean, is ultimately where microfibres end up. After that... who knows?

What (and why?) is the Guppy Friend?

The Guppy friend is, in short, a bag designed to catch microfibres, that you put your synthetic (polyester, fleece etc) laundry in, before shoving it in the washing machine. If you've already heard of the scourge of microfibres then you may already understand why this is important, but concerns about the problem that microfibres present for our environment are only just becoming widely known.  The problem is, that tiny pieces of fibre break off our clothes every time we launder them, and are washed in to our water systems. The concern about synthetic microfibres, is that like plastic, they persist in the environment for an unknown period of time. A 2017 IUCN report in to Primary Microplastics in the Oceans, estimates that 1.5 million tons of microplastics enter the oceans every year. Of these, 34.8% come from textiles. They slosh around the oceans and rivers, picking up toxins and entering the food chain.  Some are so tiny they can even cross cell membranes.  We have no idea at this stage what this means for human health but the potential problems are scary to say the least. For those of us that live in synthetic outdoor clothing, the realisation that we may be part of the problem is worrying.  The Guppy Friend was invented by some German surfers to try and help solve the problem.  It's probably only part of the picture- but the bag is intended to catch the microfibres in the wash, and stop them from going down the drain. 

My extreme Guppy Friend test. 

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Before getting a Guppy Friend, I spoke to a few people who had already used them, and asked how they found them.  "Easy" was the common response, but also "I think it works, although I can't see any microfibres in the bag". How to tell if it works?  I decided to give it an extreme test, using an extremely old, and frankly environmentally diabolical, fleece blanket, that is so degraded, it leaves a fine mist of microfibres where ever it goes. The first problem I ran in to, is that the Guppy Friend is only supposed to be half filled when it is used.  My blanket is pretty big (its a blanket) but I decided to make an exception this time, and hoped that I wouldn't destroy my washing machine. 

Microfibres from one wash of the blanket of doom. 

Microfibres from one wash of the blanket of doom. 

After a cool wash (as recommended by Guppy Friend), I pulled the blanket out of the bag.  It was dripping wet, the spin cycle seemed to have been completely ineffective. I've since learned that this is a consequence of overfilling the bag. A quick check around the seams revealed a horrifying amount of green fluff, all caught in the bag. Guppy Friend are keen to stress that you should never wash these away as it negates the whole point of the bag.  Put them in the bin without delay!

What next for the blanket of doom?

These recommendation above about how to dispose of fibres might help answer a burning question that I have about what to do with the offending blanket. Should I continue to use it (microfibres)? Should I bin it (and add to the landfill burden) or return it to it's hiding place at the back of our airing cupboard? I decided to ask Twitter, who preferred the out of sight, out of mind option.  For the moment, I'm hanging on to it, in case some form of redemption can be found. Creative ideas welcome...

Guppy Friend extended test.

Meanwhile, the Guppy Friend has seen a lot more normal use, and we've been getting the hang of it's little idiosyncracsies. After each wash, I run a tissue around the seams and wipe out the tiny microfibres. The main problem I have is due to the type of laundry that we generate- which is very heavy on the synthetic fibres, with lots of fleece, and technical outdoor gear. The guppy friend will only take about one set of thermals (tops and bottoms) and a light fleece.  Any more than that and it affects the spin cycle.  I've taken to putting what I think are likely to be the worst offenders in the bag, and running the rest through as normal.  I've not tried using a second bag as yet- at £25 each it's quite an investment. 

So what else can we as outdoor consumers do to prevent microfibre pollution from our laundry?  Evidence is emerging that if we wash our gear a bit less, reduce the temperature, and slow the spin cycle, we can help reduce microfibre release. Buying good quality gear is also key- cheap fleeces that pill and bobble in the wash are releasing microfibres much more quickly. If buying new, then its worth considering biodegradeable alternatives where appropriate, such as merino wool, or biosynthetics like Tencel Lyocell. 

Washing a Down Jacket

In the run up to our Alpine adventure, Wally and I spent a lot of time sorting and preparing our kit for the cold weather we hope to enjoy. This included washing and repairing our down jackets.  Care for down equipment in cold weather is very important- as important as looking after your boots or any other bit of essential gear.  Down jackets are filled with light and compressible feathers that keep you cosy by trapping warm air.  They don't like getting wet, as this makes them heavy and they loose their fluffiness, or "loft". However, dirt, grime, sweat and body oils can have the same affect over time, so every now and then they need a good careful clean. In this blog post, we will take you through the step by step process that we use, and share some pointers that we have learned along the way.

What down equipment is suitable for home cleaning?

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First of all, read the cleaning instructions on your garment care label. We strongly recommend that you DONT wash sleeping bags.  These items are too big and bulky for domestic washing machines and tumble dryers. If possible, use a professional down cleaner with experience of cleaning technical sleeping bags. Smaller items such as down jackets can be cleaned at home. What you need are the following things:

  • Specialist down detergent (available from all good gear shops)
  • Washing machine
  • Tumble dryer
  • Two tennis balls (or tumble dryer balls)
  • Time

Preparation and washing

Sad down jacket.jpg

Make sure that you have a day or a long evening in front of the telly planned! You'll want to be on hand to ease the process along. Before washing the jacket, check that there aren't any holes where feathers can leak out. If there are, you may wish to consider repairing these with a dab of seam grip and leaving this to set overnight. Larger holes could mean that you need to put your cleaning plans on hold as these will require careful patching before laundering.

Ensure that all zips and hook and loop closures are fastened. Put the jacket in the washing machine on it's own, and wash at 30 degrees with your down cleaning agent. I prefer to turn the spin cycle down as wet feathers are heavy and spinning could damage lightweight stitching and baffles. When the washing machine has finished, your down jacket will look like a cat that has just got out of the bath. At this moment, things are a bit scary.  Did I mention that down jackets really don't like being wet?

Now the hard work begins.

Drying

Happy down jacket.jpg

Put the jacket in the tumble dryer on low with a couple of tennis balls. You should not go far from it for the next few hours, checking on it every 20 minutes or so and giving it a gentle shake. As it dries, you will notice that there are clumps of soggy feathers and empty areas where there are none. This is where your care and attention is essential.  Take the time to shuggle and coax the down in to areas where it is needed, and with your fingers fluff the clumps gently. It's worth doing this each time you check on the jacket. The amount of time your jacket takes to dry will depend on the amount of down inside and the air permeability of the shell.  Wally's vintage first generation Gore-Tex Mountain Equipment Annapurna jacket takes a lot longer than my light weight Jottnar Fjorm.

Eventually, it will start to feel normal. Don't stop! It's still not dry yet.  I like to give a few more goes in the tumble drier until it feels fluffier and better lofted than it did before.  The final round in the drier makes all the difference.

aftercare

Down jackets.png

Finally, to maximise the lifespan of your down jacket, be sure to store it in a dry place, where it has plenty of room to expand and loft. It's definitely not a good idea to store it for any length of time in a stuff sack, even if it is supplied with one. Hopefully with these top tips, your beloved jacket will keep you warm for years to come!

Backpacking hacks: campfood

Lucy: Wally and I do a lot of multi day camping trips, for fun, as well as for work as freelance mountain leaders. That amount of time spent on the trail means that I try hard to keep the gear that I'm carrying as light as possible, including my food. Specialist backpacking food can be tasty and nutritious, but it is expensive. The readymade alternative is unhealthy supermarket couscous and noodle mixes. A few years ago I started making my own meals to take on the trail and gradually I've refined my camp nourishment, to the point that I reckon I've pretty much got breakfast and dinner nailed (for me anyway). The key ingredient is Lakeside's Soup n Sauce bags, which can take boiling water and are reuseable up to a point.  Here's how:

Breakfast:

Camp museli.png

The basic ingredients are museli and powdered milk but to this I can add whatever takes my fancy, to build up a wholesome and filling breakfast. I add boiling water to it when I make my morning brew each day to create an instant porridge.  This week I'm mostly eating:

100g Dorset Cereals Simply Nutty Museli, 2 dessert spoons of powdered milk, a dessert spoon of ground chia seeds, and a handful of chocolate covered raisins (winning!).

I find this mix keeps me full for a while, and is also inviting (the chocolate raisins ensure that). Chia seeds and nuts help keep my protein and omega3 levels topped up.

Dinner:

Camp Couscous.png

After years of trucking through supermarket flavoured couscous I discovered a home blend is so much better. I can make sure that I get enough calories, and add delicious extras to make the meal more enjoyable and healthy. You do pretty much have to like couscous a lot for this to work! The advantage is that you just add boiling water which uses a lot less gas that pasta for example. Like the museli porridge, you can add whatever you fancy. I don't do beef or pork, but I reckon a bit of dried sausage or beef jerky would be nice for someone who does. Here's my current fave mix:

120g quick cook cousous, a handful each of pumpkin seeds and sultanas, dessert spoon of dessicated coconut, dessert spoon of chia seeds. I sachet of Bachelors high protein lentil soup (for salt and protein, alternatively a heaped teaspoon of veg bouillon). A teaspoon of spices, this week it's a blend of turmeric and garam masala.

I'm still figuring out the ultimate multi day lunch hack. If anyone has any top tips to share, I'll give them a try!