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    <lastmod>2025-10-01</lastmod>
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    <lastmod>2025-06-20</lastmod>
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      <image:title>Blog - New Open Activities: More dates added! - COASTAL WILDLIFE WALK: £25 Per Person</image:title>
      <image:caption>Harbour seals are just one of the cool species that we regularly see on the coastal walks!</image:caption>
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      <image:caption>The view along the ridge to the North of Goatfell</image:caption>
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      <image:title>Blog - The Arran Wildlife Code: spread the word. - Make it stand out</image:title>
      <image:caption>Whilst apparently common on Arran, breeding success of oyster catchers has plummeted in recent years on our most popular beaches. They are very long lived (up to 40 years), and it is likely that the population is more vulnerable than first appears.</image:caption>
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    <lastmod>2025-03-06</lastmod>
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      <image:title>Blog - Winter Skills - Make it stand out</image:title>
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      <image:title>Blog - Winter Skills - Make it stand out</image:title>
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    <loc>https://www.arranwildwalks.com/blog/2022/3/18/cock-of-arran</loc>
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      <image:caption>Arthropleura trackway in carboniferous sandstone.</image:caption>
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    <lastmod>2020-04-07</lastmod>
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    <lastmod>2020-03-29</lastmod>
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      <image:caption>Wild garlic.</image:caption>
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      <image:caption>Wood anemones.</image:caption>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2020/3/28/feeding-the-rat</loc>
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    <lastmod>2020-03-28</lastmod>
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      <image:title>Blog - Feeding the rat...</image:title>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2020/3/27/keeping-it-local</loc>
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    <lastmod>2020-03-27</lastmod>
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      <image:title>Blog - Keeping it local</image:title>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2020/3/25/five-pied-wagtail-facts-and-a-poem</loc>
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    <lastmod>2025-03-16</lastmod>
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      <image:title>Blog - Five Pied Wagtail Facts and a Poem</image:title>
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      <image:title>Blog - Five Pied Wagtail Facts and a Poem</image:title>
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      <image:title>Blog - Five Pied Wagtail Facts and a Poem</image:title>
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    <lastmod>2025-03-16</lastmod>
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      <image:title>Blog - Home</image:title>
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      <image:title>Blog - Home</image:title>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2019/11/7/the-little-things</loc>
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    <lastmod>2019-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1573149121394-XTMSBR7I58F47YAERATJ/rock+pipit</image:loc>
      <image:title>Blog - The little things...</image:title>
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      <image:title>Blog - The little things...</image:title>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2019/2/12/washing-waterproofs-with-grangers-wash-and-repel</loc>
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    <lastmod>2019-11-07</lastmod>
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      <image:title>Blog - Washing Waterproofs with Grangers Wash + Repel</image:title>
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    <image:image>
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      <image:title>Blog - Washing Waterproofs with Grangers Wash + Repel</image:title>
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      <image:title>Blog - Washing Waterproofs with Grangers Wash + Repel</image:title>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2019/2/10/cairngorm-soleil-et-neige</loc>
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    <lastmod>2019-11-07</lastmod>
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      <image:title>Blog - Cairngorm Soleil et Neige</image:title>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2018/12/29/winter-2019here-it-comes</loc>
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    <priority>0.5</priority>
    <lastmod>2019-11-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1546084101881-9RYDYIMHEAHAF03BZDH1/Beinn+Nuis.jpg</image:loc>
      <image:title>Blog - Winter 2019...Here it comes!</image:title>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2018/12/21/working-with-grangers</loc>
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    <priority>0.5</priority>
    <lastmod>2019-11-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1545405683169-YE8ZD3N4H9A3QQ8CIJ5H/Grangers+Lucy+1.jpg</image:loc>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2018/12/13/otter-spraint-microplastics-survey</loc>
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    <priority>0.5</priority>
    <lastmod>2019-11-07</lastmod>
    <image:image>
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      <image:title>Blog - Otter Spraint Microplastics Survey</image:title>
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    <image:image>
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      <image:title>Blog - Otter Spraint Microplastics Survey</image:title>
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    <image:image>
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      <image:title>Blog - Otter Spraint Microplastics Survey</image:title>
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    <loc>https://www.arranwildwalks.com/blog/2018/11/30/6-things-i-wish-id-known-about-bike-packing-luggage-before-i-set-off</loc>
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    <priority>0.5</priority>
    <lastmod>2018-11-30</lastmod>
    <image:image>
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      <image:title>Blog - 6 things I Wish I’d Known About Bike Packing Luggage Before I Set Off</image:title>
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    <image:image>
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      <image:title>Blog - 6 things I Wish I’d Known About Bike Packing Luggage Before I Set Off</image:title>
      <image:caption>Adventure Bike, my go anywhere, do anything bike.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1543599108803-3EUV5ABTSEWIZ4M1N7DO/Lucy%27s+bike+small.jpg</image:loc>
      <image:title>Blog - 6 things I Wish I’d Known About Bike Packing Luggage Before I Set Off</image:title>
      <image:caption>Fully loaded and adventure ready.</image:caption>
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    <image:image>
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      <image:title>Blog - 6 things I Wish I’d Known About Bike Packing Luggage Before I Set Off</image:title>
      <image:caption>The perfect bread carrying solution?</image:caption>
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    <image:image>
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      <image:title>Blog - 6 things I Wish I’d Known About Bike Packing Luggage Before I Set Off</image:title>
      <image:caption>Front end, with asymmetric bar bag…</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - 6 things I Wish I’d Known About Bike Packing Luggage Before I Set Off</image:title>
      <image:caption>The daily kit faff before we can set off.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1543600738484-I0R8FFCDN50YKNERPYDZ/Psiloritis+nida+plateau.jpg</image:loc>
      <image:title>Blog - 6 things I Wish I’d Known About Bike Packing Luggage Before I Set Off</image:title>
    </image:image>
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    <loc>https://www.arranwildwalks.com/blog/2018/11/28/mountain-leader-training-in-the-lake-distrct-7tndd</loc>
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    <lastmod>2018-11-28</lastmod>
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      <image:title>Blog - Mountain Leader Training in the Lake District</image:title>
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      <image:title>Blog - Mountain Leader Training in the Lake District</image:title>
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      <image:title>Blog - Mountain Leader Training in the Lake District</image:title>
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      <image:title>Blog - Mountain Leader Training in the Lake District</image:title>
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      <image:title>Blog - Mountain Leader Training in the Lake District</image:title>
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      <image:title>Blog - Mountain Leader Training in the Lake District</image:title>
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    <image:image>
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      <image:title>Blog - Mountain Leader Training in the Lake District</image:title>
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    <loc>https://www.arranwildwalks.com/blog/2018/11/1/crete-on-two-wheels</loc>
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    <priority>0.5</priority>
    <lastmod>2018-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1541102419868-5N0L1BQFJNCG6GMO61OF/Coast+to+tsoutsouros+small.jpg</image:loc>
      <image:title>Blog - Crete on two wheels</image:title>
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      <image:title>Blog - Crete on two wheels</image:title>
      <image:caption>My bike, fully loaded. Note: plastic pipe, psychological deterrent for angry loose farm dogs… (thankfully never needed!)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1541103253400-UBH43Y9U0OONF9G9Q0UJ/Griffon+vulture.jpg</image:loc>
      <image:title>Blog - Crete on two wheels</image:title>
      <image:caption>Griffon vulture</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1541103599986-QRXGM1DEKO6LJBPM2LXY/Descent+to+the+sea+small.jpg</image:loc>
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      <image:caption>Contemplating the descent from the Dikti mountain all the way to the sea.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1541104337959-J2W9IEAYY6UF19ANYU0S/Around+lendas+small.jpg</image:loc>
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      <image:caption>Hot roads around Lendas and the Asterousia Range</image:caption>
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    <image:image>
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      <image:caption>The Nida Plateau</image:caption>
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    <loc>https://www.arranwildwalks.com/blog/2018/4/11/review-guppy-friend</loc>
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    <priority>0.5</priority>
    <lastmod>2018-04-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1523458913526-Q7NUD3KMNBSTK4078MI6/Kildonan_LWallace.JPG</image:loc>
      <image:title>Blog - Review: Guppy Friend</image:title>
      <image:caption>The ocean, is ultimately where microfibres end up. After that... who knows?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1523458204272-KJQ6Z3H19OJ7OOHODVT7/Blanket+of+doom.jpg</image:loc>
      <image:title>Blog - Review: Guppy Friend</image:title>
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      <image:caption>Microfibres from one wash of the blanket of doom.</image:caption>
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    <loc>https://www.arranwildwalks.com/blog/2018/4/5/wintery-spring</loc>
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    <priority>0.5</priority>
    <lastmod>2018-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1522955797620-X6DOSYAE54K6YF14OL46/Lucy</image:loc>
      <image:title>Blog - Wintery spring</image:title>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2018/3/4/international-mountain-leader</loc>
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    <priority>0.5</priority>
    <lastmod>2018-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1520176369894-H41NW4YGL8R5HTUCPGNT/IML+Sunshine.jpg</image:loc>
      <image:title>Blog - International Mountain Leader</image:title>
      <image:caption>Assessor Helen Barnard and my fellow candidates.</image:caption>
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    <image:image>
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      <image:title>Blog - International Mountain Leader</image:title>
      <image:caption>A break in the clouds on Mont Chery.</image:caption>
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      <image:title>Blog - International Mountain Leader</image:title>
      <image:caption>Sub optimal conditions above the Col d'Encrenaz.</image:caption>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2018/2/5/la-belle-vie</loc>
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    <priority>0.5</priority>
    <lastmod>2018-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1517841912996-Z93JO4C3TUZSEEC5IXO6/Lucy+Wally+Senepy.jpg</image:loc>
      <image:title>Blog - La Belle Vie</image:title>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2018/1/8/extreme-weather</loc>
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    <priority>0.5</priority>
    <lastmod>2018-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1515446468668-57768ZXTDJW7IUHM9UUU/Montagne+de+Gresse.jpg</image:loc>
      <image:title>Blog - Extreme Weather</image:title>
      <image:caption>Great views from the Montagne de Gresse on Saturday.</image:caption>
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    <image:image>
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      <image:title>Blog - Extreme Weather</image:title>
      <image:caption>Ascending Pic Sant Michel via the Col de l'Arc.</image:caption>
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  </url>
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      <image:caption>Lomnický štít Cable Car</image:caption>
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      <image:caption>Téryho Chata mountain hut.</image:caption>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2017-11-02</lastmod>
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      <image:title>Blog - A special whisky tasting</image:title>
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  <url>
    <loc>https://www.arranwildwalks.com/blog/2017/5/21/holy-isle-arran-mountain-festival</loc>
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    <priority>0.5</priority>
    <lastmod>2017-05-21</lastmod>
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      <image:title>Blog - Holy Isle: Arran Mountain Festival</image:title>
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      <image:title>Blog - Holy Isle: Arran Mountain Festival</image:title>
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      <image:title>Blog - Holy Isle: Arran Mountain Festival</image:title>
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    <loc>https://www.arranwildwalks.com/blog/2017/5/16/arran-700s-the-go-pro-edit</loc>
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    <priority>0.5</priority>
    <lastmod>2017-05-16</lastmod>
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  <url>
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    <lastmod>2017-05-15</lastmod>
    <image:image>
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      <image:title>Blog - Arran 700s</image:title>
      <image:caption>Somewhere in the clag on the Western Hills.</image:caption>
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      <image:caption>A'Chir Summit</image:caption>
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      <image:caption>Up, up, up, with help from Wally...</image:caption>
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    <image:image>
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    <lastmod>2017-05-03</lastmod>
    <image:image>
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    <lastmod>2017-11-02</lastmod>
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    <lastmod>2017-04-25</lastmod>
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    <lastmod>2017-04-23</lastmod>
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      <image:caption>Summit of A'Chruach.</image:caption>
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    <lastmod>2017-04-06</lastmod>
    <image:image>
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      <image:caption>Image credit: Kirstie Smith</image:caption>
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    <lastmod>2017-03-27</lastmod>
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    <lastmod>2017-03-25</lastmod>
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    <lastmod>2017-03-24</lastmod>
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    <lastmod>2019-11-07</lastmod>
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    <lastmod>2017-03-07</lastmod>
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    <lastmod>2019-11-07</lastmod>
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      <image:caption>Great views from below the cloudbase on Ben nevis.</image:caption>
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      <image:caption>Ben Lomond brockenspectre</image:caption>
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    <lastmod>2017-03-01</lastmod>
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    <lastmod>2017-02-27</lastmod>
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    <lastmod>2019-11-07</lastmod>
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      <image:title>Blog - A day of two halves....</image:title>
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    <lastmod>2017-02-15</lastmod>
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    <lastmod>2019-11-07</lastmod>
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    <lastmod>2017-02-08</lastmod>
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    <lastmod>2017-02-01</lastmod>
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    <lastmod>2017-01-30</lastmod>
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    <lastmod>2017-01-28</lastmod>
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      <image:title>Blog - Looking for the White Room in the MonadhLiadh</image:title>
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      <image:title>Blog - Looking for the White Room in the MonadhLiadh</image:title>
      <image:caption>Mountain Hare tracks</image:caption>
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      <image:title>Blog - Creag Meagaidh winterish</image:title>
      <image:caption>Not much snow in The Window!</image:caption>
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      <image:title>Blog - Creag Meagaidh winterish</image:title>
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      <image:title>Blog - Creag Meagaidh winterish</image:title>
      <image:caption>Viewranger track of our route.</image:caption>
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      <image:title>Blog - IML Winter Training</image:title>
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      <image:caption>The Arran Hills are currently snow free.</image:caption>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1741191368860-8TRQSXLN8963JZSQOOM6/Summit+of+Beinn+Tarsuinn.jpg</image:loc>
      <image:title>Mountain Walks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1741277330377-MT53HJ1P7A7GYQCUJR9H/Cir+Mhor+from+the+top+of+Coire+Lan.jpg</image:loc>
      <image:title>Mountain Walks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1589652404079-Q2GM4X3YB3YFN7PA508M/image-asset.jpeg</image:loc>
      <image:title>Mountain Walks - The Old Man of Tarsuinn</image:title>
      <image:caption>An iconic landmark visible from Brodick.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1589652404079-Q2GM4X3YB3YFN7PA508M/image-asset.jpeg</image:loc>
      <image:title>Mountain Walks - The Old Man of Tarsuinn</image:title>
      <image:caption>An iconic landmark visible from Brodick.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/1493758673521-IJ47UJW4YDIH8PJEJLTD/image-asset.jpeg</image:loc>
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      <image:caption>Walking in Arran’s Western Hills has a remote and wild feel with few other people about.</image:caption>
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      <image:caption>The hills of Arran are rugged rocky little peaks with tons of character.</image:caption>
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      <image:title>Mountain Walks - Cir Mhor</image:title>
      <image:caption>An iconic peak, sometimes called Arran’s “Matterhorn”</image:caption>
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    <image:image>
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      <image:title>Mountain Walks</image:title>
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      <image:title>Mountain Walks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/586d5179579fb3b92bfca6d0/f0084f0f-37a7-4d28-8127-e3b0da0d6273/Wallyotters01_10_14d.jpg</image:loc>
      <image:title>Wildlife Watching</image:title>
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      <image:title>Wildlife Watching</image:title>
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      <image:title>Wildlife Watching - Harbour seals</image:title>
      <image:caption>Harbour seals haul out on to rocks around Arran to rest, moult and digest their food.</image:caption>
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      <image:title>Wildlife Watching - We support the Arran Wildlife Code</image:title>
      <image:caption>We are committed to delivering a first class wildlife watching experience in a sustainable and responsible way. This includes sharing best practice about watching wildlife, and setting the highest standards on all wildlife and walking excursions. We never deliberately disturb wildlife, and work hard to minimise our impact on the environment.</image:caption>
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      <image:title>About Lucy</image:title>
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